Wednesday, 21 September 2011

Ninety Percent of All Acknowledged Food Allergic Reactions Originate From These Foods

A food allergy can range from uncomfortable to dangerous. It is caused when a normally harmless substance causes our immune system to react in an inflammatory response usually on the skin or respiratory system, and when the airways constrict due to swelling, known as laryngeal edema, the condition may be life-threatening. Allergies can be caused by airborne substances like pollen and bee stings and bites of other insects, but for this piece we will confine our discussion to common food allergies.

Food allergies should not be confused with food intolerance. The symptoms may be similar, but food allergies, though usually easier to diagnose, are often more critical. A true food allergy requires the presence of Immunoglobulin E, a class of antibody found only in mammals. These antibodies react against the problematic food, and food intolerance does not exhibit the same reaction.

Friday, 16 September 2011

Benefits of Salt Lamps

Salt lamps are natural ionizers; they purify the air in a room by charging the room with heavily negative ions. This process is purification is the same as houseplants, rain and sea air. The salt derives from the dried ocean beds from Poland, Iran and the Himalayas.

Crystal salt is pure and unrefined containing large amounts of trace minerals. The crystals are typically red, orange or pink in color. Lamps are either crystals in a cut or polished form, or in a rough and natural state. Each piece of crystal is indented and fitted with a candle holder or a bulb.

There are several Benefits of an emotional and health nature; however, there is no scientific evidence to support these claims.

Wednesday, 14 September 2011

3 Reasons You Should Try a Gluten-Free Diet

Gluten is a substance that is found in several grains, most commonly in wheat, that can wreak havoc on the digestive system and be at the root of many health issues. Even symptoms that you think may have nothing to do with a food allergy can be caused by an intolerance to gluten. Researchers are finding that people may be placed on a spectrum of gluten intolerance: those who are very tolerant at one end, and those who have celiac disease at the other.

How Do You Know if You're Gluten Intolerant?

Not everyone who has a gluten intolerance will test positive for celiac disease. If you have certain health problems that you just can't seem to get rid of, such as irritable bowel syndrome (IBS), a mood disorder, or persistent skin irritation, a gluten-free diet may be the answer you are looking for. A good way to determine intolerance is to try removing all gluten-containing products from your diet for three to four weeks. If your symptoms subside when it is removed, you may have your answer.

Saturday, 3 September 2011

Sinus Infections, Symptoms and Treatments

Sinus infections can be painful enough to interfere with your daily activities, but the treatment options can be quite effective. Sinus infections can lead to a sore throat as a result of post-nasal drip. Post-nasal drip is generally the worst at night when you are lying down. Mucous from your sinuses collect in your throat causing irritation, coughing and redness. Sinus infections and the symptoms that go along with it also may interfere with a good night's sleep.

Sinus infections generally start as a common cold, leaving one feeling tired and achy. Sinus infections not only cause nasal pain but can affect the head and throat. Sinus infections have a lot of very unpleasant symptoms. Allergic rhinitis symptoms may include an itchy and runny nose, sneezing, itching in the ears, itchy eyes, and sore or itchy throat. Seasonal allergic rhinitis is usually caused by pollen in the air and has similar symptoms. Infected sinus cavities can also cause severe headaches.