Natural Allergy Relief - Squashing Allergies and Their Symptoms

Having allergies can be one of the most annoying conditions you can have the pleasure of being blessed with. Your head is clogged or nose is running a marathon, your eyes are watery or itchy and you have been blessed so many times you would think God himself had heard you sneezing. It makes your day miserable and most medications you can take will only make you sleepy.

Allergies can be caused from almost anything, mold, dust, pollen from trees or flowers, animal fur, insect bites, household chemicals and more to list the most common. The excess of mucus can be caused by a poor diet and even stress can bring allergies on. To get rid of allergies naturally with no side effects, we suggest some of the following remedies and then changing your diet for continued prevention.

For relief of your allergies you can go to any local health food or herbal store and pick up these herbs. You should pick the one that fits you best and if you don't see improvement within three days discontinue and re-evaluate your symptoms and back to the drawing board. Use the remedy that best fits your symptoms. Again, only choose one remedy for three days before trying another. Stop taking remedy as soon as you experience relief.

The Common Allergy Symptoms

Do you think you may have had an allergic reaction? If you are reading this, I can safely assume that you think you may and that you are looking to affirm your suspicion. Some people think if they can diagnose themselves there is no need to seek medical intervention or for medical attention. Granted at times the symptoms are mild enough to treat yourself but sometimes they are too severe to even contemplate self medication, self preservation should predominantly prompt immediate medical attention.

So how do we determine you are allergic to something? We look at the common allergy symptoms to establish whether a simple lifestyle change will suffice or if an appointment to your general practitioner is in order. According to most medics, most common symptoms of allergies are mild and average on a scale measuring severity. These symptoms include a feeling of tightness in the chest, burning as well as scratchy eyes and a skin rash. In some cases, allergy sufferers experience an itchy feeling all over the body and a little difficulty breathing.